aprile 11, 2020

‘Mpanate e Nfigghiulate’, the traditional Easter food in Ragusa & Scicli

Have you ever heard the Sicilian word “mpanate“? And what about another difficult one: “nfigghiulata“? If you are not from the south of Sicily, meaning in […]
gennaio 25, 2020

A Sicilian soul born in Uk, interview with Chef Emilia Strazzanti

With the start of the New Year we always try to change something about our lives, whether is an habit, something we want to fix, or […]
ottobre 11, 2019
Capo

Palermo street food, the perfect tour to learn who we are

“We are what we eat” is a book written by an American professor and it was also the foundation of my graduate thesis, which is the […]
febbraio 15, 2018

What do Sicilians eat for breakfast?

Do you know what Sicilians usually eat for breakfast? When I decided to create a food blog I loved the idea of posting not only mere recipes, […]
ottobre 22, 2017

Bay leaves tea, my grandma’s remedies against stomachache

Have you ever tried a bay leaves tea? It is one of the most exquisite flavored herbal tea,  and it has incredible benefits too. Since the […]
settembre 2, 2017

Any food lovers looking for a great holiday in Sicily? Read on!

The “Venus Castle” situated on the rock in Erice (Tp). Are you a crazy foodie that love to try new dishes and new cuisines? Would you […]
luglio 7, 2017

Mr. Sirah from the Mandrarossa family, best friend ever… I mean wine!

 A real friend never lets you down, especially during hard times. Right? The other night it was pouring down heavily, my train was delayed and when […]
maggio 1, 2017

The Sicilian barbecue: sasizza, stigghiole and carne di crasto

Typical Sicilian barbecue – thanks to Barbara for the pic.   Have you ever heard of the Sicilian word “arrostuta”? And what about the Italian translation […]
febbraio 3, 2017

Palermo is the Capital of the Italian Culture for 2018

  Dear friends,  I am so proud to announce that Palermo two days ago has been nominated by the Mibact Commission <<Capital of Italian Culture for […]
ottobre 30, 2016

All Souls Day and the traditional Sicilian “cannistru ri morti!”

Have you ever heard the Italian expression “canestro dei morti“? And what about the Sicilian “u’ cannistru ri morti“? Maybe from your grandmother or grandfather? The […]
settembre 8, 2016

The most refreshing drink in Sicily is called “Acqua e Anice”

Do you know what Sicilian people used to drink in ancient times during the hot and muggy Summers? It was simply called “acqua e zammù“, literally […]
agosto 10, 2016

“Sicilierie”: traditional Sicilian food in the heart of Brussels

 My beautiful foodies, few weeks ago I was lucky enough to visit the heart of Europe, in particular Belgium and  the lovely city of Brussels, and, […]